mothers

How To

10 Best Steps to Bouncing Back into Tennis Shape after Having a Baby

by Renee Bergere

Yes, getting in shape after giving birth is hard, but luckily it’s not impossible. Just look at tennis. The WTA tour has some big-name moms – Serena Williams, Victoria Azarenka and past tennis greats like Kim Clijsters, Margaret Court and Evonne Goolagong Cawley. These women are living proof that motherhood and fitness aren’t mutually exclusive. So whether your goal is to get back into pro form or just to fit into your pre-pregnancy tennis whites, here are our top tips to get your tennis groove back after becoming a mom

Tennis Express is a full-service tennis, pickleball, and padel retailer based in Houston, Texas. For 25 years, Tennis Express has provided innovative products including shoes, apparel, and gear for players at every level. Customers have two buying options; online at www.TennisExpress.com or the Houston Superstore (located at 10771 Westpark Drive, Houston TX 77042). Recognized as an industry leader, Tennis Express delivers a 5-star customer experience and supports a variety of non-profit organizations for the betterment of the sporting community, and the world.