How to Combat Tennis Elbow

The tennis playing community is a tightly-knit group. We bond over Federer’s majesty, Serena’s dominance, and the wonderful feel of a fresh grip on a tennis racquet. There is something else that brings us together; The fear, pain, and strain of Tennis Elbow. Tennis elbow has a much cooler scientific name, lateral epicondylitis. The condition is described as an over use injury of the elbow area, specifically the forearm extensor muscles.